Episode 3

full
Published on:

14th Jul 2021

Mid-Life Crisis Mis-management

In the third journey (episode) of the podcast, Dave welcomes you aboard the ‘Sprout 1’ for another trip into metaphor, meaning and the mind.  This week Dave builds upon last week’s episode ‘Scheduled for Destruction’  explores how the so called ‘mid-life crisis’ as well as becoming a bit of a cliché, is something that can happen at any time in your life.  And, is it always a crisis?

Dave shares tips on how to handle the underlying feelings and distress in a more positive way, thus avoiding the more destructive aspects of the phenomenon.

If you have ever felt lost, crushed or trapped by life and have experienced what some might call the ‘mid-life crisis’ then this episode is for you. 

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at https://www.stressedguru.com/the-sprout-sweater-podcast and more about his in person and online events at www.stressedguru.com. Drop Dave a line at dave@sproutsweater.com to ask questions, offer feedback or suggestions for future podcast content.

Listen for free

Show artwork for The Midlife Reshape

About the Podcast

The Midlife Reshape
Weight, Health & Life Back On Your Terms
Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' This podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. 'Regroup' (get your head back from stress), 'Reshape' (your health, lose weight and regain a sense of confidence in your own skin), and 'Redesign' (your life getting it back on your terms).

About your host

Profile picture for Dave Algeo

Dave Algeo