Episode 38

full
Published on:

16th Mar 2022

New Year Resolutions - Giving Them A Fighting Chance

Tips and Advice from the Connect More Podcast

In Episode 38 Dave shares a recent recording of the 'Connect More' podcast in which he and fellow host Dave Minchella shares thoughts and tips on making new years resolutions more likely to succeed.

Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. You can connect with him at dave@connectmorepod.com or on Twitter at https://twitter.com/DMinchellald

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave as he explores how to regain the spirit of adventure and childlike curiosity whilst managing the grown-up responsibilities of life.

Search for 'Restless Midlifer' in your favourite podcast feed. To find out more about the podcast, and episode show notes visit www.restlesmidlifer.com. To learn more about Dave's in-person and online events go to www.stressedguru.com. Drop Dave a line at dave@restlessmidlifer.com to ask questions, offer feedback or suggestions for future podcast content.

Listen for free

Show artwork for The Midlife Reshape

About the Podcast

The Midlife Reshape
Weight, Health & Life Back On Your Terms
Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' This podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. 'Regroup' (get your head back from stress), 'Reshape' (your health, lose weight and regain a sense of confidence in your own skin), and 'Redesign' (your life getting it back on your terms).

About your host

Profile picture for Dave Algeo

Dave Algeo