Where To Start? Moving Past Overwhelm

Slicing the Smelly Cabbages of Overwhelm

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

This episode Dave explores how to manage ourselves through and beyond overwhelm. Have you ever experienced that sense of panic, freeze, anger, or inability to focus or get done what needs to be done? If so, listen to this episode where Dave shares an approach to help you tackle the most overwhelming demands, break them down and move forward.

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in person and online events at www.stressedguru.com. Drop Dave a line at dave@sproutsweater.com to ask questions, offer feedback or suggestions for future podcast content.